Tag Archives: apple

Healthy Recipes..

.. that I am determined to make this weekend.

Single-Lady Peanut Butter Cookie

(Makes 1 or 2 cookies)

  • 2 T flour (I used ww pastry)
  • 1.5 tbsp peanut butter
  • 1/16 tsp baking soda
  • very scant 1/16 tsp salt
  • 1/4 tsp pure vanilla extract
  • 1.5 tbsp agave or maple syrup (Or use 3/4 tbsp each sugar and brown sugar, or 1.5 tbsp xylitol)
  • 1 tsp applesauce (or more, if using dry sweetener)
  • optional: add some chocolate chips if you wish!

Mix dry ingredients. Add pb and wet ingredients. Mix well and form into one or two cookies. Flatten into cookie shapes and bake in a preheated oven at 350F for 8-10 minutes. (I used my toaster oven. If you try this in a microwave, let me know how it works!) Note: if you use liquid sweetener, it’ll be more cake-y. If you use the sugar, it’ll be more chewy.

Blueberry Muffin for One

Makes one cupcake, Single-Lady style!

  • 3 tbsp spelt flour (30g) (or ww pastry, white, or Bob’s gluten-free)
  • 1/4 tsp baking powder
  • heaping 1/16 tsp salt
  • 1-2 tbsp blueberries (fresh or frozen)
  • 1/2 tsp vanilla extract
  • 1 tbsp unrefined coconut oil (You can sub a different oil; however the coconut oil gives it a rich flavor and fun texture. You can use applesauce for a fat-free version.)
  • 1 tbsp plus 1 tsp milk of choice (Use less if using liquid sweetener.)
  • 1 tbsp sugar (or 1 packet stevia) I omitted, but most people will want some sweetener

Preheat your oven to 330 degrees. (Or see microwave note, below.) Mix dry ingredients, then add wet. Mix until just combined (don’t overmix), and bake for 17 minutes or so. (Baking time will vary, depending on the flour and oil/applesauce you use.)

Zucchini Apple Spice Muffins
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Serves: 9
Ingredients
  • 1 medium zucchini, shredded (about 1 cup worth)
  • 1 apple (I used gala), shredded (less than 1/2 cup worth)
  • 1 cup almond butter
  • 1/4 cup raw honey
  • 2 eggs, whisked
  • 2 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • 1/2 teaspoon baking powder
  • pinch of salt
Instructions
  1. Preheat oven to 350 degrees.
  2. So you first need to shred your zucchini. Use the shredding attachment on your food processor or take the long and boring route using a cheese grater. Whichever works.
  3. Once your zucchini is shredded, you need to remove the excess liquid. What I did was place a couple paper towels down on the counter, throw the zucchini on top, then place another paper towel on top of the zucchini then squeezed. The more you squeeze, the more liquid will come out. Genius.
  4. Use more paper towels as needed, but be sure to squeeze until the zucchini feels water-less.
  5. Place zucchini in a bowl.
  6. Now shred your apple. I left the skin on the apple and zucchini, but you don’t have to if you’re not a fan.
  7. Toss together your zucchini and apple in your bowl then add the rest of your ingredients and mix well.
  8. Place muffin mix in a greased muffin tin or with muffin liners or silicone muffin liners like I used!
  9. Bake for 15-20 minutes of until your toothpick comes out clean after you poke them!
  10. Top with a bit of coconut butter and you got heaven on your hands.
  11. Makes 9 muffins

Coffee Fudge Frosting
(I am nixing the coffee part lol).

  • 1 cup cashew or macadamia nuts (110g)
  • 1/4 cup plus 3 tbsp espresso or strong coffee (105g)
  • very scant 1/4 tsp salt
  • 1/2 tsp pure vanilla extract
  • 2 tsp pure maple syrup (10g)
  • 2 1/2 nunaturals stevia packets or 4 tbsp powdered sugar (or simply increase the maple syrup to 4 tbsp, and decrease coffee to 1/4 cup)

Place the nuts in a cereal-sized bowl and cover with water. Let sit at least 6 hours, or overnight. Drain the liquid, then combine all ingredients in a small food processor or blender until super-smooth. (I actually used my Magic Bullet for this. If your food processor is too big, you might need to double the recipe for smoother blending.)

Chocolatecoveredkatie is where I got everything but the zucchini muffin thing recipe**. I was going to delete that recipe but figured my mom being home all day and all she could enjoy a recipe too.

**Ohh, the recipe is from paleomg.com 🙂

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Day 61 the harder the conflict, the more glorious the triumph.

The Diet

For some reason my pictures do NOT want to load.

930am Protein Shake (Dymatize, Strawberries, Flax, Ice, Water).
1pm 1/4lb Roast beef w/ almonds
430pm Blackened Chicken Breast w/ Soy Sauce w/ Almonds.
6pm More Almonds.. omg fml.
1030pm 2 Salt Free Rice Cakes w/ Protein Almond Butter *

*New and its AWESOME!!!!! 14g protein 4g carbs 6g fiber and only 1g of sugar 🙂

The Work Out

3 Supersets of Lying Chest Press & Flyes…

30lbs (each arm) x 12 reps w/

15lbs (each arm) x 8-10

4 sets of cable presses (weight unknown)

10 Minutes of Bosu Ball Burpees, 30 sec ski jumps and 15-25 Jump Squats*

*GREAT for your ass/legs..

5 Minute Planks

45 Min Cardio

Day 61 in pictures..

  1. A cool picture I took in the car…lol pointless but I didn’t have a morning picture.
  2. My good ol Blackened Chicken Breast.
  3. Recipe for blueberry muffins.. have another recipe I am going to try this weekend. Will post recipe tonight 🙂
  4. I cheated on Whole Foods :/
  5. I got (mostly for the day of my competition) but dried mango, and banana. Olive oil. Almonds. Apple Vinegar. Not pictured: Artichoke. Asparagus. Dark Chocolate.
  6. My plyo workout equipment. Don’t think you need a whole lot to work out.. 🙂
  7. This is ME. Today.
  8. Look what came while I was working out?!??!?!!?!?!??!!?!?
  9. A NEW CHOCOLATE ALMOND BUTTER!!!!!! 14 G Protein 4g Carb 6g Fiber and only 1 G of sugar. Fuck. Yes. and only $18.99 LMFAO.. I know I know… whatever.. and its awesome and still has only like 5 ingredients.. I still have yet to try my muscle egg lol and I just paid $75 for them. Yep. I am nuts.
  10. Last picture is me throwing away pointless oatmeal mixes. I just keep throwing away food and buying better shit.. it cost me a lot more to feed the mother (lol) but I rather her eat how I do then have to deal with stupid bullshit around the house.. I don’t know.. we shall see.

5 weeks out. kinda getting scared shitless because I don’t even have my suit. Yes that means I haven’t even ordered it. So yes that means I will pay an extra $50 to have it shipped and made sooner.

Life of a procrastinator = just paying more $$$ in the end lol. I swear it happens every time.. like when I decide not to pay my speeding tickets on time….. ohhhhhhhh will I ever learn. ALRIGHT well listen up PLEASEEEEEEE to who ever is reading this I BEG OF YOU please comment with your opinion. I am going to measure and put the final touches into making my bikini. I am so up in the air with what color I want that I am stressing out to the max. Not really (because I could always be more stressed lol), but this isn’t a good feeling. The only thing keeping me from breaking down is, as much as I don’t care for my first suit, I still have it. So all else fails, I do have a back up. So tomorrows post will be dedicated to my bikini choices.

So ever since it hit me that my show is around the corner, I have been stepping it up a notch. I am going to start my morning cardio tomorrow.. oh joy, and hopefully just keep leaning out. My legs are still pretty big (still have my ass though, so that is WONDERFUL), just need to stay positive 🙂 Not to mention I have a few tests this week, 2 classes, a 12 page paper due, a 40+ hour job and a thought process that lasts a solid 30 seconds. To think I am still sane. Ha.

This weekend will be a little light on the blogging, again tomorrow will be dedicated to my bikini, and hopefully get to relax a little. Enjoy the holidays and WORK OUT! & EAT CLEAN and here is some motivation and an AWESOME recipe to try.. gosh I am so darn thoughtful…. 😉

Buttery Apple Streusel Oat Squares

Adapted from Ashley’s apple toppingStrawberry Oat Squares, and pumpkin apple streusel muffins.

Ingredients:

For Oat Base:

  • 1.5 cups regular oats
  • 1 cup whole-grain Kamut flour (or whole wheat pastry flour or white/whole wheat)
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1/2 cup Sucanat sugar (or brown sugar)
  • 1 chia egg (1 tbsp chia seeds+ 4 tbsp warm water, mixed well and set aside for 5 mins)
  • 1/2 cup + 2 tbsp Earth Balance, melted
  • 1/4 cup pure maple syrup
  • 1 tsp pure vanilla extract
  • 2 tbsp almond milk

For Buttery Apple Mixture:

Ingredients:

  • 3 granny Smith Apples, peeled, thinly sliced, chopped (makes approx 3 cups, chopped)
  • 2 tbsp Earth balance or butter
  • 1 tbsp maple syrup or brown rice syrup
  • 1 tbsp Sucanat (or brown sugar)
  • 3/4 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp nutmeg
  • Pinch sea salt

Apple Streusel Topping:

Ingredients:

  • 2 tbsp Sucanat (or brown sugar)
  • 1 tbsp Earth Balance or butter
  • 2 tbsp flour
  • 1/2 tsp ground cinnamon

Directions: Preheat oven to 350F. Line a square pan (I used a 9×9) with parchment paper and oil the sides of the pan and base. In a medium sized pot, add the apple mixture ingredients (chopped apples, Earth Balance, brown rice or maple syrup, spices). Heat over low, stirring frequently for about 10 minutes, until the apples soften and mixture thickens up.

In a small bowl, mix the chia or flax egg and set aside. In a large bowl, mix the oat base dry ingredients: oats, flour, Sucanat/brown sugar, baking soda, salt. In a small bowl, mix the melted earth balance, maple syrup, almond milk, vanilla, and chia egg. Stir well.

Add the wet mixture to the dry and mix well, using hands if necessary. Set aside 1/2 cup of the oat base mixture if desired. Pour the oat mixture onto the square pan and press down with fingers. Use a pastry roller to smooth out if desired. Pour on cooked apple mixture and smooth out. Make the apple streusel topping by mixing all ingredients together with a fork or fingers. Now sprinkle on the reserved 1/2 cup oat mixture and apple streusel topping and sprinkle over top.

Bake at 350F for approximately 30 minutes. Allow to fully cool for at least 30-40 minutes before gently removing from pan. You can firm them up in the fridge before slicing into squares or bars. The bars also freeze very well (I place them into a container in the freezer).

HOW GOOD DO THOSE LOOK??????????! and then we have her… who looks very good 😉

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Simply Shredded – 20 Tips for Torching Fat

20 Tips For Torching Fat: Use These Rules Of Thumb To Help You Get Lean

We’ve compiled 20 nutritional tips to help you burn off your unwanted fat and keep it off.

1. Be Multi-Ogranic

Sure, it’s pricier, but organic beef and dairy are worth the extra bucks. U.K. research shows that organic milk has about 70% more omega-3 fatty acids than conventional milk, and a study published in the Journal of Dairy Science found that grass-fed cows produced milk containing 500% more conjugated linoleic acid (CLA) than cows who ate grain.

Since omega-3s and CLA can both help you drop fat as well as gain muscle, it makes sense to shell out the extra cash for organic cheese, cottage cheese, milk, and yogurt as well as grass-fed beef.

2. Slow Down

When you reach for carbs, choose slow-digesting whole grains such as brown rice, oatmeal, and whole-wheat bread, which keep insulin levels low and steady, and prevent insulin spikes from halting fat burning and ramping up fat storage.

A study conducted by researchers at Pennsylvania State University found that men or women following a low-calorie diet with carbs coming only from whole grains lost significantly more abdominal fat than those following a low-calorie diet with carbs from refined sources.

3. Eat Unforbidden Fruit

A study from the Scripps Clinic (San Diego) found that men who ate half a grapefruit or drank 8 ounces of grapefruit juice three times a day lost an average of 4 pounds in 12 weeks, without changing their diet. The effect is likely due to grapefruit’s ability to lower insulin levels, thereby limiting fat storage. To test the effects yourself, try regularly adding half a grapefruit to a few of your daily meals.

4. Egg On You

Eggs are packed with protein and have been shown to promote muscle strength and mass. Research shows that subjects consuming eggs for breakfast not only eat fewer calories throughout the day but also lose significantly more body fat. We recommend eating eggs for breakfast daily, scrambling three whole eggs with three egg whites.

5. Get Fat

Certain fats particularly omega-3s do not lead to fat gain and can actually promote fat loss.

Eating fat to lose fat seems counterintuitive, but if you keep your fat intake at about 30% of your total daily calories by choosing fatty fish such as salmon, sardines, or trout as well as other healthy fat sources such as olive oil, peanut butter, and walnuts, you can actually boost your fat loss when compared with eating a low-fat diet.

6. Milk It

Dairy products are rich in calcium, which can help spur fat loss, particularly around your abs. This may be due to the fact that calcium regulates the hormone calcitriol, which causes the body to produce fat and inhibit fat burning. When calcium levels are adequate, calcitriol and fat production are suppressed while fat burning is enhanced.

Adding low-fat versions of cottage cheese, milk, and yogurt (Greek or plain) to your diet are great ways to boost protein intake and aid fat loss.

7. Go Pro

A high-protein diet not only promotes hypertrophy (muscle growth) but also enhances fat loss. Researchers at Skidmore College found that men who followed a high-protein diet-40% of total daily calories from protein-for eight weeks lost more body fat than those following a low-fat/ high-carb diet. One reason eating more protein may work is that it boosts levels of peptide YY, a hormone that decreases hunger levels.

8. An Apple A Day…

Apples are a great slow-digesting carb with numerous beneficial antioxidants. One group of compounds known as apple polyphenols has been found to boost muscle strength, endurance, and even fat loss, especially around the abs. While apple polyphenols appear to directly improve the body’s ability to burn fat while limiting fat production and storage, the boost in endurance and strength is helpful as well, allowing you to train longer and harder.

A typical large apple provides about 200 milligrams of apple polyphenols and about 30 grams of carbs.

9. Go Nuts

A study from California’s Loma Linda University reported that subjects following a low-calorie, higher-fat diet (40% of total calories from fat) with the majority of fat coming from almonds lost significantly more body fat and abdominal fat in 24 weeks than subjects consuming the same calories but more carbs and less fat. So be sure to include nuts such as almonds, Brazil nuts, macadamia nuts, and walnuts in your diet.

10. Go Green

The main ingredient in green tea, epigal-locatechin gallate [EGCG), inhibits the enzyme that normally breaks down the neurohormone norepinephrine. Nerepinephrine keeps the metabolic rate up, so preventing its breakdown helps you burn more calories throughout the day.

Drinking green tea is a great way to stay hydrated during workouts, according to a new study in the Journal of Nutrition, which reported that subjects drinking green tea while exercising lost significantly more abdominal fat than those drinking a placebo.

11. Whey Lean

Drinking whey protein as a between meal snack is a smart way to enhance not only muscle growth but also fat loss. U.K. researchers found that when subjects consumed a whey protein shake 90 minutes before eating a buffet-style meal, they ate significantly less food than when they consumed a casein protein shake beforehand. Scientists reported that this was due to whey’s ability to boost levels of the hunger blunting hormones cholecystokinin and glucagonlike peptide-1.

12. Go Fish

As mentioned in tip No. 5, the essential omega-3 fats in fish oil promote fat loss, which is enhanced with exercise.

This is also true for fish-oil supplements containing omega-3 fats. For the best burn, take 1-2g of fish oil at breakfast, lunch and dinner.

13. Add Some Guac

Avocados are full of monounsaturated fat, which isn’t usually stored as body fat. They also contain mannoheptulose, a sugar that blunts insulin release and enhances calcium absorption. Keeping insulin low and getting plenty of calcium is critical for encouraging fat loss.

Try adding a quarter of an avocado to salads and sandwiches.

14. Get Energized

Certain energy drinks have been shown to boost fat loss. University of Oklahoma researchers reported in a 2008 study that when 60 male and female subjects consumed a diet energy drink containing 200mg of caffeine and 250mg of EGCG from green tea extract for 28 days, they lost more than a pound of body fat without changing their diets or exercise habits.

15. Not So Sweet

Even though artificially sweetened drinks are calorie free, drinking too many can hinder your fat loss. It seems that beverages like diet soda mess with your brain’s ability to regulate calorie intake, causing you to feel hungrier than normal, so you eat more total calories.

Other research suggests that the sweet taste of these drinks can increase the release of insulin, which can blunt fat burning and enhance fat storage.

16. Go Even Greener

The majority of studies showing the effectiveness of green tea for fat loss have used green tea extract. One study confirmed that the EGCG from the extract was absorbed better than the EGCG from the tea.

Take about 500mg of green tea extract in the morning and afternoon before meals.

17. In The Black

Green, oolong, and black teas all come from the same plant, but different processing causes black and oolong teas to lose their green color and turn either brown or black. Oolong tea has been shown to enhance metabolic rate due to polyphenols other than EGCG. Black tea may also aid fat loss: Researchers from University College London found that drinking black tea regularly can reduce levels of cortisol, a stress hormone that encourages fat storage especially around the midsection.

18. Be Aqua Man

German researchers have shown that drinking about 2 cups of cold water can temporarily boost metabolic rate by roughly 30%. The effect appears to be mainly due to an increase in norepinephrine.

19. Spice It Up

Hot Peppers contain the active ingredient capsaicin, a chemical that has been shown to promote calorie burning at rest as well as reduce hunger and food intake. Its effects are particularly effective when paired with caffeine-in fact: research shows that the pair can significantly boost fat burning during exercise, Try adding crushed red pepper, hat peppers, or hot pepper sauce to your meals to burn extra calories and fat. If you can’t stand the heat, consider taking a supplement that contains capsaicin instead.

20. Say Soy-Anara To Fat

Soy protein is a proven fat burner. In fact, in a 2008 University of Alabama study, researchers found that guys drinking 20g of soy daily for three months lost a significant amount of abdominal fat.

The effect appears to be due to soy’s ability to decrease hunger levels.

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Day 35 youngwildfree

so I am continuing last night over here because I didn’t arrive home till 7am….

So after everyone got a couple drinks down everyone started to loosen up a bit.. I don’t think I laughed that hard or that much in such a long time.. I def needed it…

Nikki and I

Well everyone is kind of an idiot (mostly co workers here lol) so we just do dumb stuff (like at work, when its your birthday you get tied up in duck tape…. yup!) any who.. there was a 2 person bike and we were told we had a mission to accomplish.. I actually of video of this whole thing and its fucking awesome.. too bad I don;t know how to post video and second I laugh and sound like a retard..

But we were told we had to bike to this bar down the street take a shot (car bomb) and then get one to go..

The bike we took for our mission. 

 Car Bomb To Go Please 😉

I successfully did this.. and you hear it in the video.. you also hear:

me laughing uncontrollably..
saying something hurts over and over..
I had to pee really bad
Some dude watched me pee and
I was not afraid..

Yeah no idea… you just hear me say “I’m not afraid” lol.

Nikki and Mike

Anywho that was pretty interesting.. I don’t really remember much of the night.. besides the pictures that I took. Well listen to this..

So we are driving home, the sun is coming up.. I am sprawled out on the passenger seat, fully reclined, backwards.. yes.. My head was where you put your ass.. lol i was so comfortable.. let me tell you. THAT I DO remember lol.. well we were getting closer to my house and I realize my phone wasn’t working, figured it was just dead.. Well I plugged it in before I hopped in bed and just passed out.. Didn’t set an alarm, I figured I had only 2 hours of sleep I didn’t know fi I would make church or not.. ( I woke up at 11am.. which TECHNICALLY was 10am, which is when church starts, but since day lights savings time, I ended up waking up when it was ending :() any who..

11am Lost an hour of sleep.. so technically 10am… Got home at 7am…. 3 hours of SOLID sleep, woke up just fine..
Made a protein shake. Myofusion (probiotic or whatever? tastes like shit), banana and almond butter ice water.

I realized my phone wasn’t working.. nothing I would do to it would start it.. (and I have had my fair share of broken apple products) so I ended up making an apt for the north brook apple store (closet one, and thank god I made an apt)…

So I drive all the way to apple by my work, and as Im turning into the parking lot my phone turns on by my jiggling the button a little bit.. so I was like wtf.. should I even go in the mall (i have a shopping problem) but I said fuck it.. might as well just tell them I won’t be coming, so got out and entered north brook court…
As I am walking, half way to Apple my phone turns off again.. and won’t turn back on.. awesome.
Walk into the store, give my name and instantly is helped. Drew helped me actually.. and he had swagger.. random detail but it was cute.. he brought it into the back and came out maybe 5-8min later and said it was completely fried. fucking fuck….. yeah..
So $250 later.. have a brand new WHITE iPhone S this time.. I knew I was eligible for an upgrade so it wasn’t TOO bad, but def wasn’t looking to spend that much money considering I just spent a little over $100 the day before.. So money is BACK to being tight lmfao….. UGHHHHH

And here the bottom picture is the phone actually picked up a charge.
And now I have 2 iPhones…..

BUTTTT THE CAMERA IS SSSSSIIICK!!!! Seriously IN fucking LOVE. It takes some of the nicest pictures.. I also picked up another iPod.. just a shuffle though.. only $50.. yeah i guess I didn’t NEED it but it was only $50 more lol and instead of using my iPhone for music and getting it all sweaty might as well suck it upp..

Yeah.. so blahblahblah

Go to H&R block they helped me out. Taxes are sent.
Visited a mattress store and the lady was SUPER helpful. Family owned, priced a Queen mattress for $450-
Mom later texted me about someone in my brothers apt selling a mattress for 80$ might go pick it up tomorrow. It is really nice..
Went to Jewel for a few things.. If  I wasn’t broke enough.

Got my pineapple
Meat
Bananas
Onions
Drinks and strawberies 🙂 just a little pit stop..
Lol no I didn’t get the oreos.. thought it would be a cool picture……&&

SAW THE CUTEST PUPPY EVER!!!!

Headed home FINALLY!! and to think I was hungover and got all this accomplished! Made a delicious steak and corn before working out..

Left for the gym I don’t know what time actually, did bi’s and tri’s wasn’t a bad workout actually.. Didn’t do core, because I left Marley home alone.. then I realized i left the dryer running too.. and was imagining the worst!!!! :(:(:(:( But came home, made a shake, for the protein lol made it again (rather just added a scoop of whey) and now I am here haha..

Post Workout Shake.
Pineapple
Chia seeds
Vanilla Whey P Powder
Oatmeal
Coconut Milk
Coconut Oil
Ice

OH Also made a pizookie yesterday made out of chickpeas.. Here is the recipe.. Turned out just fine.. WAYYY better warm though, and if you can make the ice milk I think it would be even better.. My sister didn’t even know they were made out of chickpeas..

Pumpkin Chocolate-Chip Pizookie

(gluten free!)

Obviously inspired by the Deep-Dish Cookie Pie.

  • 2 cans white beans or garbanzos (drained and rinsed) (500g total, once drained)
  • 1 cup quick oats
  • 1/4 cup pureed pumpkin (or butternut squash or sweet potato)
  • 2 tsp pure vanilla extract
  • 1/2 tsp baking soda
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 and 1/2 tsp cinnamon
  • 3 T canola oil (or coconut oil)
  • 1 and 1/2 cups brown sugar (You can try adding less sugar, if you’re used to healthy desserts; I chose to use this much because the people to whom I served it are used to “normal” desserts. Also, white sugar will work if you don’t have brown. Also: I know some readers have successfully made my original pie with agave.)
  • 1 cup chocolate chips

Blend everything (except the chips) very well in a food processor. (Blend until it’s super-smooth.) Mix in chips, and pour into a pan. (I used a 10-inch springform pan, but you can use a smaller pan if you want areally deep-dish pie.) Cook at 350F for 35 minutes. Let stand at least 10 minutes before removing from the pan.

If desired, you can top this pie with Vanilla Ice Milk.

But the pizookie is so soft and so sweet and so gooey that it really doesn’t need any toppings at all.

Here is my picture lol.
Still tasted good though..
912pm My stomach hurts so bad… I don’t know what it is.. I think I need to lay off the flax and shit because my stomach is in knots…
Gonna go make some food in a bit…. then head to bed. Finished laundry chilled for a bit, now its getting close to my bed time… Btw taxes STILL DIDNT GO THRU!!!!! dumb fucking idiots.

Goodnight ❤

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