Tag Archives: chocolate chip cookie dough

Day 73 I apologize in advance if you open this.

Okay. I think I’m done with that. My sweet tooth is ah rockin’. I don’t know where teh cravings came from but they are here. Mind you I probably wont ever have my favorite foods (like the above mentioned) but these made a little happy dance in my mouth. No joke.. I could binge for days on this kind of sugar.. I didnt however take a picture of the Pizza Pot Pie.. okay now, I am allowing myself to take a trip here. It is in Chicago and I hear you will always wait no less than 60  min. It comes in a small size then a lb then 2 lbs (but I hear only 7-8 people have eaten the entire thing), it looks AMAZING. SIMPLY DIVINE! A huge “BOWL” of crust with whatever you want in it (I love just cheese on my pizza), so a bowl of homemade suace with a heeping cover of cheese. Holy Shit. Okay okay I’ll post a picture haha 🙂 AND… ONLY because I will already be in Chicago I will try out Sprinkles cupcakes.. I am super excited.. but more importantly I am looking forward to cooking my healthy cooking again.. I have AWESOME recipes to try out and I miss my Lara bars and my fruit smoothies.. (that’s  possibly why I am having cravings.. I cut out my fruit aka sugar!!)..  But anywho.. today is a busy day..

Got up at 530am, did 45min of the stairs.. work from 9-5, class from 6-950, then a quick 45-60min round of cardio 🙂

The Food Log..

7am Protein Shake (1/4c Oatmeal, Dymatize, 2Tbs PB2, Ice, Water)
11am Chicken Breast
1pm 1/4 c Almonds
4pm Extra Lean Ground Turkey w/ Broccoli and mustard.
7pm Chicken Breast
11pm Protein Shake (Dymatize, PB2)

The Workout..

6am 45 Min Stairmaster
10pm 45 Min Stairmaster

Day 73 in Pictures…. have you had enough with the pictures yet??

http://www.somethingshinyblog.com/2011/10/chocolate-chip-cookie-dough-cake.html

Holy shitballs. I’m so sorry. I couldn’t help it. If you want an awesome cheat I left the recipe up top … :/// and this I found on pinterest…. actually I pretty much find all my munchie “wishicouldeatthis” on pinterest.

Actually I was going to post my normal pictures of the day, but fuck it.. This is practically what I thought about constantly. Not to mention I ate a few slices of pineapple. Paid for it later, let me tell you. My stomach was in knots. 😦 Anywho.. had a psych test and bombed it. Literally guessed on every single question. I didn’t even read them. Just waited for him to give us like 5 answers so I’d at least get something right. I don’t care. We do not get along, and I do not agree with how he teaches. Well everyone have a good morning! Achieve dream and believe.

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Day 39 new and improved.

So I realized I am going to do this a little bit differently.. I didn’t like how my blog was set up… I would literally ramble off, leave, come back to it hours later and not proofread ANYTHING and just hoped it all made sense.. Well this is my fitness blog… and thats all I really want to discuss here.. Not that  BULLSHIT in my life, or how pissed off I am at work… I will focus on my eating, my workouts, and my motivation and inspiration for you guys..

830am Strawberry Banana Protein shake with Just a mini banana.. The strawberries I JUST got were already moldy… wtf.. Didn’t add anything but water and ice.. Im laying off the flax and the fiber because I am trying to figure out why I am so fucking bloated.

I was running around a bit today, so was munching on edamame again.

Around 1200  I had to go to costco and get all of our shit to grill…. I was literally in costco and my hunger pains were HORRRRRIBLE! I was literally FIENING for something I could grab to eat…. but I just waited because I couldn’t find anything to grab lol…so thats where I got the lara bar.. not the one pictured because I was away at my desk but it was my favorite one, chocolate chip cookie dough :):):)

130-2pm I had a italian sausage, and about 30 min after that I had this wonderful steak.. A lot of food actually. Good thing I am doing legs today 🙂

I actually didn’t eat till I got home.. I tried eating some more edamame on the way home. .:(

545pm Made another protein shake. Chocolate Myofusion (the probiotic one YUCK) with 1TB PB and some coconut oil ice and water. Played with Marley a bit.

630pm Arrived at the gym 🙂

645-730pm

Started with Leg Press- was super excited to do these… I just wanna keep going heavier and heavier.. you should see the looks on peoples faces…. haha

Started with 2 and a quarter.

230lbs x 12reps
230lbs x 12reps

270lbs x 10reps

320lbs x 8reps
320lbs x 6reps

:):):):):):):):)

Went straight to the Smith Machine to do Squats. YES THE SMITH MACHINE!!!!. Started with

50lbs x 10reps (fast)
50lbs x 10reps (fast)

70bs x 8reps
70bs x 8 reps

immediately to lunges

30 DB total to 60lbs x 100

YUPPPPP 100 FOLKS!!!!

I was pretty much dying.. Not going to lie.. I was panting.. sweat was POURING off of me… lol.. I was borderline hyperventilating.. 😉

Then I finished with seated leg extensions..

Started with 80 lbs and moved it up as the reps went down.. 12 10 8 6 ext…. and that was that!

745pm Got home and ate some edamame lmao… only because I ate like literally an hour ago.. so I am waiting just a little bit so it wasn’t just an hour difference in meals…

937 going to go downstairs to make either a shake or eat some steak my mom just made (except she made it with sauce and we all know that sauce can add the sugar cals and carbs).. so well see… I have just been up in my room blogging, surfing the web and taste testing the finds I received today from vita cost! super fucking excited.

Seriously???? Im OBSESSED!!!!!! This shit is good too.. all the go raw ones.. there is plain, carrot cake, ginger snap, chocolate, super green, flaxseed, then there is shredded coconut, PB2, and some protein chips.. I don’t know why the fuck I got them I think because they were like a buck fifty and I wanted to try them.. Its good to know how things are prior to actually needing something to eat….. I also have found some cool shit to bring to my show for after… all vegan of course..

So like I said I went downstairs and ate some steak and a few bites of wild rice.. took a bubble bath and now I am back in bed finishing up this blog.. even though it will obviously be posted tomorrow.. So enjoy the motivation and know that you are NOT defined by the food that you eat.. the one meal you slipped up on or what society thinks of you. As long as you are healthy and MORE IMPORTANTLY happy, do you.

Goodnight ❤

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Day 11 Boulder Shoulders

I’m feeling pretty good. No sugar (besides fruit/natural sugars), no smoking, no processed BULLSHIT.

I’m going to do the 100 day no processed food challenge. =D

830am Had a protein shake (Myofusion, Natural Pb (INSTEAD of the pb2 this time), Almond Milk and More Ice then normally. Fucking Fantastic. Like a liquid Reeses.

930am Had to drive a customer home and got bored and had a Lara Bar (Apple Pie) handy. Was going to save it till 11am but I really wanted to try this flavor. LOL. I may no joke already be addicted to them. They only have (depending which flavor you get) like 5-6 ingredients. I had the chocolate chip cookie dough twice and I LOVED it. The apple pie one wasn’t bad, but still perfer the CCCD.

Just Ordered this variety pack (as I was JUST looking for a picture of the lara bars lol).. Actually pretty excited.

Nothing too exciting happening today. I have a mini banana I MIGHT eat in an hour or so. I also brought 2 lite laughing cow cheeses, my blackened chicken, and I have some left over steak (mini banana and 1 LC cheese gone 12:27pm).

&& I was checking out my lifting schedule to see what I have today and I ALREADY MESSED IT UP. It says I have back today but I did back tuesday.. LOL.. guess Ill be doing shoulders tonight haha.. so were just gonna switch this up a bit.

  • Monday: Legs
  • Tuesday: Back
  • Wednesday: OFF (for now)
  • Thursday: Shoulders
  • Friday: Legs w calves
  • Saturday: Arms
  • Sunday: Cardio/Plyo.

I’m going to focus on lifting heavy (I’m 12 weeks out early next week I believe and will continue to lift heavy for as long as possible. When you start depleting carbs your energy levels deplete as well and it takes a lot of energy to lift heavy. I’m also going to have to cut out using NINJA about 2-4 weeks out prior to the show).

Military/ Shoulder Press (seated)

Upright Row

Front/Lateral Raises

Bosu Ball Bicep to Shoulder Press

SEATED SHOULDER PRESS (pic 1)
Target Muscles: anterior and lateral deltoids

BENT-OVER REAR DELT FLYE (pic 2)
Target Muscles: rear deltoids

So roaming the internet at work because my boss went home sick I find the coolest shit. I have awesome quotes and motivation and great pictures for everyone. I also think this weekend I’m going to kind of do a mini bake sale, maybe my mom will help. But there are awesome recipes for sugar cookies chocolate chip cookies oatmeal cookies and to make your own lara bars, which I think is dope.

330pm I finished my chicken breast. I had it with BBQ (just enough to satisfy me). && I got a diet mt dew ❤ and I’m still fucking hungry and it was a big piece. I have no nuts, cheese, NOTHING.. so tea it is.. 😦

5pm Leave work, sit in traffic. Walk Marley.

6pm Made Ground Beef, Brown Rice, Broccoli, Cheese before my shoulder work out.

730pm SHOULDER WORK OUT

830-9pm  Home. Another protein shake or meal. And head to bed. Nothing exciting happened today.. cept I was looking at my butt, and its huge.. Not gonna lie. I suppose I’ll post a pic.

Yeah.. so it just popped up outta no where (; lol

I had a pretty good shoulder work out.. Did everything besides the rear delt flye.. Planks hurt today but Im glad I’m getting better at them.

945pm Just laying in bed, relaxing. Thank God its friday tomorrow I love my weekends. I ‘m not on a schedule, don’t have an alarm to wake up too! It’s just a nice feeling. Will post some new recipes I found out, but I usually like to post about them when I actually cook them so maybe Ill get creative tomorrow.

❤ Goodnight 

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