Tag Archives: discipline

If it were easy, well.. you know. 

Everyone wants the easy way out, the magic pill, if you will. I can’t compete with an ignorant naive mind. I don’t possess enough patience. It’s a flaw, a weakness rather and something that is currently being worked on. 

The same patience I’m speaking of, is the patience these people.. your clients my clients people of the world, all need. 

The body I have, the strength I own, the knowledge I’ve acquired.. Was never made in a lab nor was it injected. It was never swallowed. Never squeezed and manipulated.. This was hardwork and consistency. This.. this took discipline.

Of course I wanted to wake up after a day of eating good, and like what I saw. Of course I’d rather take a pill then feel the lactic acid (which we can thank hydrogen not lactate for that) burning. Of course I’d rather wear some ridiculous waist trainer instead of walking up to cycle in the wee hours of the morning.

Truth is, this lifestyle isn’t easy and as far as I’ve seen, isn’t for everyone. 

I get that. I get that life isn’t easy which makes being active and healthy harder. I G E T  IT! Maybe me getting it, isn’t the problem. Maybe thinking there’s a problem, is the problem. 

A client and I got into it (not really but definitely some miscommunication) regarding meal plans and such. Apparently I said I would help her with one months and months ago but always fell thru. I wasn’t aware of this, as meal plans are very time consuming (and technically I’m not a dietician yet so, basically all I can give you is “guidelines”).  However, that is my job and hopefully as you all know, I am all about balance. Nutrition being one of the most important factors in all of this, none the less. What got to me is as I am going over the basics to this (I start my clients off small. As in, small goals nothing drastic to see how they adapt to change), she interrupts me and goes off on a tangent about how age this, and carbs that.. And I’m just sitting there like…. quiet.. until she talks about how she won’t give it 100%. How too much is going on that she’s spread too thin. 

Now.. How are you going to complain that I never helped you, make me feel like shit, when really you just didn’t want to be helped? I take this shit to heart and I am slowly realizing I can’t do that. Yes, I am trying to help clients help themselves but if they don’t want the help, it is out of my hands. I am already too hard on myself, I can’t take people’s lack of motivation as my own. I want to see these people succeed! I know how it feels to look in the mirror and not like what you see! I know what it feels like to put on clothes, not be able to fit in them, and hop back in bed and cry. I know tears. Tears fit nice, they just don’t look good. 

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